10K Run – Couch to 10K Race GPS Coach & Log For PC | How To Download (Windows/Mac)

Are you looking to become a runner? The Couch to 10K Race GPS Coach & Log can help you go from couch potato to runner in just 10 weeks! This app is a complete training program and log that will help you build up to running a 10K race. The program is based on the principles of gradual progression and allows you to customize your training based on your own fitness level. You can also track your progress and share your results with others. The Couch to 10K Race GPS Coach & Log is the perfect way to get started on your running journey!

Installing and using the 10K Run – Couch to 10K Race GPS Coach & Log for PC will be easy if you know its technical specifications first. Let’s get you through them real quick:

10K Run – Couch to 10K Race GPS Coach & Log Andorid App Summary

Vandersoft has developed the 10K Run – Couch to 10K Race GPS Coach & Log application for Android mobiles. You will find this app under the Health & Fitness category on Play Store. 10K Run – Couch to 10K Race GPS Coach & Log has over 63049 users with a great 4.2 rating overall. The latest version of 10K Run – Couch to 10K Race GPS Coach & Log is currently 34.9.7.

The latest upstate time of the 10K Run – Couch to 10K Race GPS Coach & Log is May 24, 2017, meaning that the developers keep it up to date. As you cannot use it directly on a computer, you have to use an Android emulator. We prefer using BlueStacks, Memu, or Nox Player as the best ones in the market.

To help you install the 10K Run – Couch to 10K Race GPS Coach & Log on your PC, we’ll also include a detailed guide in this article.

10K Run – Couch to 10K Race GPS Coach & Log App Overview and Details

Use the 10K Run app to improve your stamina, endurance, and health to help you run a 10K! Your body’s strength will gradually increase over time with interval training.

Over the next 14 weeks your running will be steadily improved. You will start with 1 minute jogging intervals in-between 1.5 minute walks. As you complete runs your body will be strengthened and the program will slowly become more challenging.

Take your device with you on your runs! Listen to your favorite music and get prompted over your headphones to run or walk. Your entire run will be directed through your headphones or speakers.

Glancing at the app while on your run will show you:
✔ How long you have been running
✔ How much time you have left on your run
✔ How much time you have left on your current interval

Need to stop and tie your shoe? Pause the run! Or, press Back/Next to go to different intervals.

10K Run Features:
✔ Use outside or on a treadmill
✔ Play your music while running – the coach will chime in over your music
✔ Use with any music app
✔ Running plan overview – look ahead and see future runs
✔ Run / walk interval controls

10K Run Training app is simple, easy and gets results:
✔ Nothing to learn. Just press start! The walk and run intervals make it simple
✔ The best way to prepare for your 10K run
✔ Start with 5k and then run 10K (simple 5k to 10k)
✔ Excellent for weight loss
✔ The best & most effective 10K training app

Features of 10K Run – Couch to 10K Race GPS Coach & Log for PC

10 Feature list for 10K Run App:

1. Use the app to improve stamina, endurance, and health to help run a 10K.
2. Gradually increase strength over time with interval training.
3. Take the device with you on runs and get prompted to run or walk.
4. Glance at the app to see progress – time, distance, etc.
5. Pause the run and resume later.
6. Control interval times.
7. Overview of the running plan – look ahead to future runs.
8. Weight loss benefits.
9. Most effective 10K training app.
10. Simple and easy to use.

Download

Download & Install 10K Run – Couch to 10K Race GPS Coach & Log On Your Pc: Windows 10/8/7

Installing 10K Run – Couch to 10K Race GPS Coach & Log on a windows computer requires you to install the popular Memu emulator first. If you want a way of how to install it, here is a step by step guide of getting it done:

• Step 1: Download the Memu android emulator on your computer from here and install it.
• Step 2: In the app, you can see the regular interface you usually see in a tab or an android phone.
• Step 3: To access the Play store, you need to log into y oru Google account with your Gmail account.
• Step 4: Log in, go to the search bar of Play store, and search for the 10K Run – Couch to 10K Race GPS Coach & Log. It will appear in the first result.
• Step 5: Click on the 10K Run – Couch to 10K Race GPS Coach & Log, and install the app on your computer. You won’t take more than a minute or so to complete the process.

Whats New In this 10K Run – Couch to 10K Race GPS Coach & Log?

– Bug fixes and performance improvements

Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

Conclusion

Congratulations on completing your Couch to 10K race! This app has helped you tremendously in your training and you are now a 10K runner! You have worked hard and should be very proud of your accomplishment. Keep up the good work and you may just be ready to tackle a half marathon next!

Did the guide help you download and install the 10K Run – Couch to 10K Race GPS Coach & Log for PC? We’re glad if you have found it helpful. If you have questions regarding the emulator or the 10K Run – Couch to 10K Race GPS Coach & Log, let us know below.

Disclaimer

We refer the ownership of This 10K Run – Couch to 10K Race GPS Coach & Log to its creator/developer. We don’t own or affiliate for 10K Run – Couch to 10K Race GPS Coach & Log and/or any part of it, including its trademarks, images, and other elements.

Here at orionsoftlab, we also don’t use our own server to download the 10K Run – Couch to 10K Race GPS Coach & Log. We refer to the official server, store, or website to help our visitors to download the 10K Run – Couch to 10K Race GPS Coach & Log.

If you have any query about the app or about orionsoftlab, we’re here to help you out. Just head over to our contact page and talk your heart to us. We’ll get back to you ASAP.