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304 North Cardinal St.
Dorchester Center, MA 02124
GG OCD Anxiety, Mood & Sleep is a mental health blog that provides information and support for people living with OCD, anxiety, mood, and sleep disorders. The blog is written by a team of mental health professionals and provides up-to-date information on mental health treatments and research.
This article is all about helping you get to know the GG OCD Anxiety, Mood & Sleep for PC better and install it on your PC. Here are the technical specifications you want to know about beforehand:
To install the GG OCD Anxiety, Mood & Sleep on your computer, you need to install the NOX payer first. To do that, as well as install the GG OCD Anxiety, Mood & Sleep, follow the easy guide below from start to finish:
Under the Medical category on Google Play store, GG OCD Anxiety, Mood & Sleep has over 35709 of downloads reflecting the number of users they have. Ggtude Ltd has developed the GG OCD Anxiety, Mood & Sleep and has improved a lot to this day with the latest version, 4.0.0.
Until this latest version, GG OCD Anxiety, Mood & Sleep has successfully been able to acquire a good user rating of 3.9. This latest version was last updated on Aug 9, 2022 which you can check in the technical specification section below.
The only bummer here is you can not just download and install it on your computer without using an Android emulator. However, you can definitely install it on your computer by using one of the most popular emulators: NOX player, BlueStacks, or Memu Emulator.
These tools will help you install and use the GG OCD Anxiety, Mood & Sleep on your computer without having to use your Phone. To do so, you need to follow the guides we’re about to discuss in this article.
|App Name:||GG OCD Anxiety, Mood & Sleep On Your PC|
|Devoloper Name:||Ggtude Ltd|
|Supporting OS:||Windows,7,8,10 & Mac (32 Bit, 64 Bit)|
|Updated on:||Aug 9, 2022|
|Get it On:|
is evidence-based and scientifically validated. The app is designed to help you improve on your own, but if you feel like you need more help, we have a network of licensed psychologists that you can connect with.
“Most credible OCD App” (highest credibility score of 4.28 out of 5) -International OCD Foundation
20% better, within 24 days
Our users report improvements in OCD and anxiety by training for 3-4 minutes daily.
GG Platform and apps have 7 published papers with additional 5+ more ongoing studies dedicated to improving mental health aspects, OCD, anxiety and depression
Trusted by mental health experts
Our OCD app is recommended by clinical psychologists, and is used by BrainsWay, a Nasdaq traded company, to help its patients improve faster.
The app is also the most credible OCD app on PsyberGuide.
How it can help you
OCD is a disabling condition that can negatively affect many aspects. Research shows that changing maladaptive (negative) thinking habits can have a positive effect on OCD, as well as anxiety and depression.
3 minutes a day? Are you kidding?
When we started working on the app, we knew that if we want to have a positive impact on people’s mental health, we’d better make it easy for them to improve. We designed the 3 minute daily exercise program, and began studying the effect. Fortunately, the results were good.
Remember: positive change doesn’t happen during training. It happens when you utilize supportive thinking in real life.
What is the focus of the app? OCD, anxiety or depression?
We designed this app to be fully personalized to you. During onboarding, select your challenges. We will guide you through.
How do I break my negative thinking habits?
1. Get to know what types of thinking patterns are negative
2. Learn to discard negative thoughts that are typical to OCD, anxiety, depression.
3. Discover supportive thoughts that can be used as an alternative inner monologue.
4. Train to embrace supportive thinking to build self-esteem, body appreciation and overcome intrusive thoughts.
5. Utilize the improved self-talk in your daily life.
Is this app similar to psychological therapy?
Our app platform is not designed to be used as a therapy or treatment, however:
1. It is being used by OCD CBT psychologists as a complementing tool.
2. It helps in maintaining healthy thinking during or after therapy.
3. It is found to reduce anxiety, worries, obsessions and more.
The self-talk behind OCD, Anxiety & Depression
According to Cognitive Behavioral Therapy, there are various mechanisms that are related to mental health disorders:
– Self criticism (a significant component in depression)
– Constant checking
– Fear of uncertainty
– Fear of regret
– Fear of contamination
– Perfectionism (the silent
The app targets these thinking patterns and helps you overcome them.
As you acquire healthy thinking a habit, this process becomes automatic and easier.
OCD test and self-assessment
Each journey typically begins with self-assessment. It helps you test your condition, but more importantly lets the app personalize the content for you.
The app’s many wide array of mental health topics are broken down into more than 500 levels. Each level has a pool of self-talk thoughts.
Training using this application, allows for gradual, steady learning of more adaptive self-talk thereby helping to break the vicious thought cycle maintaining low self-esteem.
Tracking your mood has two main goals:
1. Helps you record and review your mood
2. Makes you more aware of positive vs. negative thinking
2. Personalizes your practice sessions to make the most of the app
Is the app free? or do I have to purchase a subscription?
GG OCD is designed so you can enjoy the benefits of healthy self-talk without having to purchase anything. After laying the foundations, premium content lets you explore more advanced, specific topics as well as enjoy complementing modules and premium features.
Learn more about GGTUDE apps
Visit our website: http://ggtude.com
GG OCD Anxiety, Mood & Sleep is an astounding application that has helped me tremendously. I highly recommend it to anyone who is looking for an application to help with their anxiety, mood, and sleep. GG OCD Anxiety, Mood & Sleep is an all-in-one application that is extremely helpful and easy to use.
Before we complete the guide, do you have more questions regarding the emulator above or the GG OCD Anxiety, Mood & Sleep of any kind? Don’t feel grounded, just let us know, and we’ll help you resolve it.
We refer the ownership of This GG OCD Anxiety, Mood & Sleep to its creator/developer. We don’t own or affiliate for GG OCD Anxiety, Mood & Sleep and/or any part of it, including its trademarks, images, and other elements.
Here at orionsoftlab, we also don’t use our own server to download the GG OCD Anxiety, Mood & Sleep. We refer to the official server, store, or website to help our visitors to download the GG OCD Anxiety, Mood & Sleep.
If you have any query about the app or about orionsoftlab, we’re here to help you out. Just head over to our contact page and talk your heart to us. We’ll get back to you ASAP.